Grain Farmers of Ontario Presents: Farmer Wellness Webinar – Anxiety: Dialing it down

This series is hosted by Kathy Somers, who facilitated our Stress Management workshop series earlier this year.

Learn the daily behaviours, body habits and thought processes that influence our anxiety levels – and how to influence them to your benefit! 

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GrainTALK: Webinar – How to improve consistency of DON testing results

Dr. Art Schaafsma, from the University of Guelph Ridgetown Campus, explained some of his research on the DON crisis that Ontario farmers faced in 2018. Follow along as Schaafsma highlights improvements that can produce more consistent testing results.

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Grain Farmers of Ontario Presents: Farmer Wellness Webinar Series – Getting a better sleep

This series is hosted by Kathy Somers, who facilitated our Stress Management workshop series earlier this year.

Does it take a long time to fall asleep? Mid-night awakenings? Sleep is not refreshing? Learn the most effective drug-free strategies to promote better, restful sleep. (Yes, it’s true that long term use of sleeping pills changes your sleep structure and generates insomnia!)

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