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Grain Farmers of Ontario is the province’s largest commodity organization,
representing Ontario’s 28,000 barley, corn, oat, soybean and wheat farmers.
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Ontario Grain Farmer Magazine

Farmer Wellness: How to get a better sleep

Kathy Somers from the University of Guelph’s Stress Management & High Performance Clinic joins us in the second installment of her four part series on Farmer Wellness.

This week Kathy touches on how to help you get a better sleep, and the steps to take to ensuring a good nights rest.

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Grain Farmers of Ontario
Grain Farmers of Ontario is the province’s largest commodity organization, representing Ontario’s 28,000 barley, corn, oat, soybean, and wheat farmers. The crops they grow cover over 6 million acres of farm land across the province, generate over $4.1 billion in production value, result in over $27 billion in economic output and are responsible for over 90,000 jobs in the province.