Grain Farmers of Ontario Presents: Farmer Wellness Webinar – Anxiety: Dialing it down

This series is hosted by Kathy Somers, who facilitated our Stress Management workshop series earlier this year.

Learn the daily behaviours, body habits and thought processes that influence our anxiety levels – and how to influence them to your benefit! 

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Stress management

Grain Farmers of Ontario, in partnership with Farm Credit Canada, would like to invite you to be our guest at a stress management workshop: Skills that build resilience on the farm.

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Mental Health and Farming

Op-Ed from Ernie Hardeman, Ontario’s Minister of Agriculture, Food and Rural Affairs

As Ontario’s Minister of Agriculture, Food and Rural Affairs, I know farming is not just a career – it’s a way of life. A life on the farm can be very rewarding, but it can also bring hardships and isolation. If a farmer is feeling stressed about their work, it’s not easy to step back or take time off from their job. It can feel overwhelming, and take a toll on their mental wellbeing. Unfortunately, it’s an issue that has impacted too many people in my community.

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